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Everyone has the right to feel healthy, happy, and vibrant.

Lindsay Kassem

Hi, I'm Lindsay 

I can help you achieve more balance, freedom, and vitality.

I work with super-busy high-achievers who are ready to optimize their health, mindset, and life.

Often this is prompted by a big event like divorce, burn-out, a diagnosis, or becoming a parent. 

Results are seen immediately.

My methods last a lifetime and are guaranteed.

This video starts at the top 3 things people need to be happy and healthy, but most weren't taught these. It's my passion to bring these skills to you.


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This is my Story 

In my 20’s, I felt like I was 80.

Pre-diabetic, high cholesterol, severe allergies, adrenal burn-out, anxiety, anemia, fainting episodes, IBS, & herniated discs were just some of the issues I had.

I also worked heavy hours & had no work-life balance. 

I hated my belly and was constantly criticizing myself.

I would try eating ‚Äúhealthy‚ÄĚ just so I could feel ok about eating junk. But I craved sugar all the time.

I projected confidence on the outside, but I was very insecure on the inside.


It did not happen overnight and there was no ONE magic solution, but I healed ALL of my symptoms & diagnoses.

In my quest to improve my symptoms and create more balance in my life, I left my career as a pharmaceutical executive to focus on nutrition & preventative health.

I became a Certified Health Coach at the Institute of Integrative Nutrition, in New York. Over the years, I became certified in Advanced Translational Nutrigenomics (DNA), a certified HypnoBirthing Practitioner, an Emotional Freedom Technique (EFT) Practitioner & Meditation Coach, as well as Certified Women's Hormone Coach.

Throughout my studies, I was able to overcome all of my health problems.

I also finally learned to have peace in my mind & bliss, no matter the circumstances around me.

Body image issues melted away, even after two kids.

I've continuously been shedding my ego, which is liberating. I would love to coach you to do even more!

I feel much more energetic now in my 40s with young children than I ever did in my 20s.

How I work

I provide a unique, holistic, and scientifically based approach to health and life coaching.

No diets. No heavy fitness routines. No suffering.

You'll see revolutionary results in your symptoms, mood, and even relationships.

Results in three months that last a lifetime.

I've developed a Root Cause Tailored Approach, which includes analyzing your DNA, diet, lifestyle, stress, fitness, and beliefs.

This will allow us to implement easy yet hugely impactful practices.

We'll solidify them with mindset coaching and hypnotherapy.

You won't believe how doable and enjoyable the process is.

Coaching Program


>Revitalized Energy
>Physical, mental and emotional wellbeing
>Stress Resilience
>Empowerment and purpose

Then sign up for my FREE Re-Energize and create peace of mind mini course, you will not regret it!

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