Start Here

Health Coaching for High Achievers

No dieting. No restricting. No wasting time.  

> Lose weight naturally

> Eliminate symptoms

> Optimize performance  

> Improve your mood & relationships

" I was initially looking for dietary support for my heavy sports training and got a recommendation...it ended up being an interesting change in my life...most importantly for my mind.

The positive results have been rapidly noticed through my interactions with my kids, my family and my close relationships."

Nicolas Fromet de Rosnay

"Holistic approach to body, mind and soul. Eye opener for people looking for a fundamental reset. Lindsay is very attentive and highly skilled professional. Support is ever present even after coaching sessions are completed."

Sooryaprakash Nunkoo

"When I started with Lindsay, I was struggling with issues of high blood pressure, high insulin, and glucose levels.

Within 8 weeks, all those high markers went to normal levels."

- Romi Diamond

Get to the Root of Your Health

I was climbing the corporate ladder, all while suffering from a laundry list of symptoms and issues.

The medications weren't helping. I was on a downward spiral.

Until I got to the root.

Not only what was going on in my body, but also my mind.

It seemed as if I had it all. But I didn't.

Despite having it all, you don't feel your best.

You have symptoms and aren't at your peak.

I use the most scientific and efficient strategies to free people from pain, sickness, and anxiety. 

Health & happiness are achievable even if you are super busy and can't seem to prioritize what you know you should be doing.

I can help. 

Read my story

Let's Get Started

Health advice can be overwhelming, inconsistent, and full of contradictions. I'll make it simple for you.

Using a decade of education and experience, I apply the latest health science to your specific issues.

Benefit from a combination of tools including education, behavior modification, hypnotherapy, mindfulness practices, and biometric data to create sustainable positive shifts in your health. 

We’ll get to your root causes and rise above your DNA.

You’ll not only get a ton of energy, but also enhance your sleep, weight, stress, emotions, and relationships.

Increased happiness and aging awesomely are side benefits!

Coaching Programs

Root Causes of Exhaustion and Fatigue. What's Zapping Your Energy?

You are doing so much for everyone! You feel like you just need a week to rest & restore. Join my list to find out what's really making you tired and how to get your energy back! 

Put in your info below and I'll send you a pdf with 5 things you can change to start feeling better right away. Psst...It isn't food or supplements!

 

The Latest from the HealthUp Blog

Breathing Meditation in Mauritius

Is your Body Image Only Positive When your Weight is Good?

Don't Fast too Fast! Fasting Common Mistakes & Best Ways to get Sta...