Executive Health Coaching Programs
Slim, Strong, & Serene
Reduce belly fat and gut symptoms in 7-days.
Extra weight around your middle makes you feel bad about your body. Your clothes don't fit well and you don't want to be seen in a bikini.
An unhealthy gut can cause panic attacks, diarrhea, IBS, bloating, painful gas, ulcers, and acid reflux. These can be debilitating
In this short course, you will improve your stomach in just 7 days.
Using a holistic approach focused on your mindset (awareness, embodiment, self-love), movement, and motivation.
You will look and feel better in just 7 days, but the habits you start will continue to improve your stomach for a lifetime.
Private Coaching Package
Holistically happy & healthy in 90 days or less.
Are you a leader in your company, in your home or community? Do you need to be at your best for everyone around you? Have you tried to level up your health before, but didn't get lasting results?
I'm your coach! The best athletes in the world get coached and it should be no different for you.
This package includes my Root Cause Tailored Approach to quickly and finally improved your health.
Commit to 1-hour a week & 10-minutes a day for 90 days to forever change your life.
Includes DNA analysis, 10 hours of coaching, plus all of my online courses & content.
Group program to restore and enhance your health
Short-term "get fit" challenges abound combined with trendy diet plans and miracle cures. This program is none of those.
Through this supportive process, you will heal your body, rewire your thoughts, and develop habits to last a lifetime.
You will be on a path to continually improve your health for the rest of your life, not just a season.
This is an online group course lasting 3 months, with a mix of self-guided modules, live video calls, & personalized feedback all taught and delivered by Lindsay.
Includes DNA test.
Get ready for more energy, confidence, & happiness.
DNA Test & Analysis
Included in Private Coaching & Mind-Body Reset Programs for Clients in Mauritius and the US
With lifestyle & diet, you can actually turn on or off certain genes, like cancer, obesity, weight, heart disease, diabetes, brain function, and longevity.
Nutrigenomics, a branch of epigenetics, is the study of changing the expression of your genes by making DNA-specific diet & lifestyle shifts.
You can understand this all by a simple swab of your cheek.
Every gene in the test I use has been studied in hundreds of people.
I was surprised that there are many seemingly “well-researched” genetic tests, but much of the research was only done on mice or in Petri dishes, not humans!
When I started with Lindsay, I was struggling with issues of high blood pressure, high insulin and glucose levels.
Within 8 weeks on the Mind Body Reset program, doing a complete lifestyle change, all those high markers went to normal levels.
I haven’t felt this good and healthy for a very long time.
The DNA test with nutrigenomics recommendations are a life bible! Eye opening. Science for your family's future accessible today.
It's particularly meaningful when you do it for the family! We use it as a powerful tool to adapt our weekly shopping.
We found immense betterment to our health.
My 5 year old son is even getting the right guidance. I have also benefited a lot with Lindsay's program.
We got to root causes of my problems.
Lindsay is very motivating towards making the right choices, highly inspiring and motivational.
HealthUp JumpStart - My Free 8-day Mini-Course
Begin feeling healthier, happier, and freer. You will automatically receive 3-month access to all of the course content, as well as, my private forum to get your health questions answered.