Weight Loss: Everything You Need to KnowJun 09, 2022
80% of my clients want to lose weight. This goal is still pervasive and not without some good reasons.
The problem is this goal itself is self-defeating.
In this video, I go deep into what makes us overweight, from genes and the food industry to dieting and mindsets.
I give you strategies for creating goals and habits that will get you feeling better about your body and health right away.
I hope you enjoy and if you want to JumpStart your health, join my Free 8-day Mini-Course below.
To your HealthSpan!