How to Use DNA Testing in Mauritius to Personalize Your Health
May 26, 2025
Have you ever wondered why some diets work for others but not for you? Or why certain workouts leave you feeling depleted instead of energized?
The answer may lie in your genes.
With advanced DNA testing available in Mauritius, you can finally understand how your body is wired and use this knowledge to take control of your health in a way that feels personal, sustainable, and effective.
What Is DNA Testing for Health?
DNA testing for health goes far beyond ancestry or generic wellness advice. It gives you clear insights into how your body functions. This includes:
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How you metabolize carbs, fats, caffeine, and vitamins
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Your stress response and detoxification capacity
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Hormonal tendencies and metabolic efficiency
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Inflammation risk and recovery speed
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The type of exercise your body responds to best
This field is called nutrigenomics. It explores how your diet and lifestyle choices influence gene expression and long-term health outcomes.
Why Personalization Changes Everything
If you’ve tried multiple health strategies and felt frustrated by limited or temporary results, you are not alone.
Generic health plans ignore your individuality. DNA testing, combined with expert guidance, helps you stop guessing and start taking aligned action.
My clients experience faster improvements in areas like energy, mood, sleep, hormonal balance, and even emotional resilience, because we work with their biology, not against it.
Is DNA Testing Available in Mauritius?
Yes. The test I use is among the most scientifically validated in the world. It is based on peer-reviewed research on real people, not just animal models or isolated lab studies.
The process is simple. All it takes is a cheek swab. Once your results come in, I translate them into a clear plan you can actually follow.
DNA testing is included in my Executive Private Health Coaching Program for clients in Mauritius, South Africa, and the US. In some cases, I also offer testing and feedback outside of full coaching if someone is not in need of broader support.
Now Includes Personalized Gene-Based Training Plans
If you're active, athletic, or simply want to train smarter, not harder, your DNA now guides the way.
With your test results, I create a custom Training Strategy Summary aligned to your genetics and personal goals. This helps optimize performance, recovery, and energy management.
From periodization to mobility, breathwork, and recovery strategies, the plan is designed to enhance results while protecting your body from burnout or injury.
This is not your average fitness advice. It’s tailored, science-backed training—rooted in your biology.
Who Is This For?
This approach is ideal if you:
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Are a high performer seeking better energy, clarity, and hormonal balance
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Want to understand how to prevent or delay inherited health risks
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Have tried programs in the past but didn’t get lasting results
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Are curious about how your DNA influences your mindset, sleep, and body
What If You’ve Done DNA Testing Before?
Even if you've already done DNA testing elsewhere, you likely haven’t received a coaching plan that actually integrates your results into a lifestyle, mindset, and training strategy.
You can still work with me to get:
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An updated training plan based on your existing DNA data
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A mindset and health strategy to address any unresolved symptoms
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Support to finally apply your results in a meaningful, effective way
Reach out if you’d like a one-time session to build your custom action plan, or explore a private coaching container for deeper transformation.
How to Get Started
Whether you're in Mauritius or abroad, you can book a Free Discovery Session to explore if this is the right path for you.
You’ll walk away with clarity, insight, and next steps tailored to your body and your goals.
Your Genes Are Not Your Destiny
Knowing your DNA empowers you. It does not define or limit you.
With the right lifestyle, mindset, and nutrition, you can activate the genes that protect and support your health, for years to come.
To your healthiest, most aligned self,
Lindsay Kassem
Executive Health & Mindset Coach
Certified Nutrigenomics Practitioner
Helping high achievers turn their DNA into a roadmap for vitality and balance
